| March 2024 |
| Sat 9: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.63g |
|
18.45g |
|
-
|
-
|
| Fri 8: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
52.42g |
|
2.36g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
94.09g |
|
104.84g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
34.77g |
|
66.90g |
|
-
|
-
|
| Fri 17: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Thu 16: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
95.67g |
|
105.04g |
|
-
|
-
|
| Wed 15: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
63.59g |
|
87.12g |
|
-
|
-
|
| Tue 14: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
81.56g |
|
89.29g |
|
-
|
-
|
| Mon 13: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
42.02g |
|
47.18g |
|
-
|
-
|
| Sat 11: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
14.98g |
|
55.72g |
|
-
|
-
|
| Thu 9: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
53.23g |
|
103.55g |
|
-
|
-
|
| Wed 8: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
109.35g |
|
155.52g |
|
-
|
-
|
| Tue 7: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
91.36g |
|
150.93g |
|
-
|
-
|
| Mon 6: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
104.75g |
|
203.10g |
|
-
|
-
|
| Sun 5: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
108.38g |
|
138.00g |
|
-
|
-
|
| Sat 4: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
27.53g |
|
41.05g |
|
-
|
-
|
| Fri 3: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
109.78g |
|
165.40g |
|
-
|
-
|
| Thu 2: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
157.49g |
|
191.82g |
|
-
|
-
|
| Wed 1: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
106.11g |
|
174.46g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
105.04g |
|
190.29g |
|
-
|
-
|
