| July 2024 |
| Fri 26: |
214 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
1.82g |
|
28.00g |
|
-
|
-
|
| Wed 24: |
573 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
6.50g |
|
68.00g |
|
-
|
-
|
| Sat 13: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
78.81g |
|
97.92g |
|
-
|
-
|
| Fri 5: |
908 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
77.67g |
|
97.65g |
|
-
|
-
|
| Wed 3: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
25.10g |
|
27.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
46.55g |
|
56.99g |
|
-
|
-
|
| Thu 27: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
54.96g |
|
135.42g |
|
-
|
-
|
| Mon 24: |
1038 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
97.70g |
|
106.27g |
|
-
|
-
|
| Fri 21: |
584 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
27.45g |
|
88.95g |
|
-
|
-
|
| Thu 20: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
52.85g |
|
84.22g |
|
-
|
-
|
| Wed 19: |
639 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
30.60g |
|
100.30g |
|
-
|
-
|
| Tue 18: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
72.08g |
|
85.66g |
|
-
|
-
|
| Mon 17: |
1110 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
58.72g |
|
108.73g |
|
-
|
-
|
| Sun 16: |
959 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
68.57g |
|
92.65g |
|
-
|
-
|
| Fri 14: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
77.76g |
|
121.93g |
|
-
|
-
|
| Wed 12: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
10.94g |
|
24.42g |
|
-
|
-
|
| Mon 3: |
1171 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
67.82g |
|
161.91g |
|
-
|
-
|
| Sun 2: |
902 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
38.46g |
|
128.06g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
11.76g |
|
28.74g |
|
-
|
-
|
| Fri 3: |
823 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
59.34g |
|
87.11g |
|
-
|
-
|
