| October 2023 |
| Sun 8: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
79.48g |
|
32.00g |
|
-
|
-
|
| Fri 6: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.70g |
|
27.03g |
|
-
|
-
|
| Tue 3: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
41.18g |
|
201.78g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
50.84g |
|
28.95g |
|
-
|
-
|
| Tue 19: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
29.65g |
|
233.60g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
52.03g |
|
216.44g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
39.95g |
|
196.65g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
129.40g |
|
99.50g |
|
-
|
-
|
| Wed 3: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
83.85g |
|
102.51g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
97.63g |
|
156.34g |
|
-
|
-
|
| Tue 14: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
50.93g |
|
129.89g |
|
-
|
-
|
| Sun 12: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
137.95g |
|
130.83g |
|
50.65g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
17.16g |
|
13.90g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
102.53g |
|
83.63g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
61.50g |
|
122.70g |
|
-
|
-
|
| Sun 6: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
146.38g |
|
4.43g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
41.36g |
|
90.24g |
|
-
|
-
|
| Tue 25: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
90.40g |
|
113.94g |
|
-
|
-
|
| Mon 24: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
154.74g |
|
109.42g |
|
-
|
-
|
| Sun 23: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
77.00g |
|
157.16g |
|
-
|
-
|
