| December 2019 |
| Sun 29: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
22.26g |
|
120.56g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
-
|
-
|
|
1877*
|
-
|
| Sun 24: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
14.77g |
|
46.07g |
|
1797*
|
 1358
|
| Sat 23: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
14.30g |
|
46.87g |
|
1904*
|
1293
|
| Mon 11: |
-
|
-
|
|
1681*
|
-
|
| Mon 4: |
-
|
-
|
|
2161*
|
-
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
1921*
|
-
|
| Sat 26: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
31.06g |
|
11.24g |
|
-
|
-
|
| Wed 23: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
84.12g |
|
57.96g |
|
-
|
-
|
| Mon 21: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
47.18g |
|
185.04g |
|
2065*
|
563
|
| Sun 20: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
15.94g |
|
59.08g |
|
1936*
|
1477
|
| Sat 19: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.27g |
|
35.72g |
|
-
|
-
|
| Fri 18: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
17.27g |
|
115.72g |
|
2122*
|
1474
|
| Tue 15: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
113.14g |
|
135.83g |
|
2329*
|
466
|
| Sun 13: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
1894*
|
1614
|
| Wed 9: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
105.09g |
|
161.44g |
|
1834*
|
 257
|
| Tue 8: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
40.73g |
|
130.46g |
|
1920*
|
925
|
| Mon 7: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
52.75g |
|
131.87g |
|
1831*
|
594
|
| September 2019 |
| Fri 20: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| Thu 19: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
60.51g |
|
295.80g |
|
2118*
|
127
|
| Wed 18: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
6.57g |
|
33.20g |
|
2103*
|
1936
|
