| October 2021 |
| Tue 12: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
23.71g |
|
43.23g |
|
-
|
-
|
| Mon 11: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
59.51g |
|
257.65g |
|
-
|
-
|
| Sun 10: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
79.96g |
|
159.57g |
|
-
|
-
|
| Wed 6: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
52.63g |
|
93.63g |
|
-
|
-
|
| Tue 5: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
37.61g |
|
104.17g |
|
-
|
-
|
| Sun 3: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
57.28g |
|
132.62g |
|
-
|
-
|
| Sat 2: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
56.28g |
|
221.84g |
|
-
|
-
|
| Fri 1: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
58.63g |
|
201.90g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2126 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
102.65g |
|
271.42g |
|
-
|
-
|
| Wed 29: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
103.34g |
|
182.87g |
|
-
|
-
|
| Tue 28: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
85.85g |
|
181.85g |
|
-
|
-
|
| Mon 27: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
32.17g |
|
165.12g |
|
-
|
-
|
| Fri 24: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
93.45g |
|
167.69g |
|
-
|
-
|
| Thu 23: |
2971 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
163.65g |
|
60.63g |
|
313.22g |
|
-
|
-
|
| Wed 22: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
50.50g |
|
194.37g |
|
-
|
-
|
| Tue 21: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
72.06g |
|
197.87g |
|
-
|
-
|
| Mon 20: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
60.87g |
|
113.26g |
|
-
|
-
|
| Sun 19: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
80.66g |
|
170.06g |
|
-
|
-
|
| Sat 18: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
54.31g |
|
197.36g |
|
-
|
-
|
| Fri 17: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
67.02g |
|
206.16g |
|
-
|
-
|
