| September 2024 |
| Sat 21: |
-
|
-
|
|
884*
|
-
|
| Fri 20: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
20.16g |
|
74.19g |
|
1552*
|
 826
|
| Thu 19: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
35.44g |
|
101.25g |
|
1820*
|
950
|
| Wed 18: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
19.99g |
|
71.57g |
|
1592*
|
871
|
| Tue 17: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
32.88g |
|
173.45g |
|
1596*
|
292
|
| Mon 16: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
48.63g |
|
73.76g |
|
1560*
|
830
|
| Sun 15: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
64.23g |
|
275.77g |
|
1565*
|
 10
|
| Sat 14: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
50.20g |
|
113.27g |
|
1577*
|
362
|
| Fri 13: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
70.86g |
|
51.59g |
|
1606*
|
867
|
| Thu 12: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
77.03g |
|
98.29g |
|
1601*
|
480
|
| Wed 11: |
-
|
-
|
|
1670*
|
-
|
| Tue 10: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
98.86g |
|
94.79g |
|
1590*
|
319
|
| Mon 9: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
71.69g |
|
165.31g |
|
1612*
|
222
|
| Sun 8: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
28.89g |
|
127.94g |
|
1590*
|
409
|
| Sat 7: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
44.24g |
|
150.54g |
|
1579*
|
358
|
| Fri 6: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
38.37g |
|
185.69g |
|
-
|
-
|
| Thu 5: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
54.20g |
|
88.05g |
|
-
|
-
|
| Wed 4: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
45.19g |
|
181.22g |
|
-
|
-
|
| Tue 3: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
60.62g |
|
212.46g |
|
-
|
-
|
| Mon 2: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
25.90g |
|
128.32g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
40.70g |
|
153.60g |
|
-
|
-
|
