| June 2023 |
| Fri 9: |
-
|
-
|
|
2514*
|
-
|
| July 2021 |
| Sun 11: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.35g |
|
59.11g |
|
-
|
-
|
| Thu 8: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
50.32g |
|
204.37g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
23.46g |
|
56.53g |
|
-
|
-
|
| Fri 12: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
93.37g |
|
141.84g |
|
1674*
|
 217
|
| Thu 11: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
59.07g |
|
164.38g |
|
1608*
|
671
|
| Wed 10: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.29g |
|
123.48g |
|
-
|
-
|
| Tue 9: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
53.42g |
|
93.69g |
|
-
|
-
|
| Mon 8: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
80.45g |
|
195.48g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
40.88g |
|
58.31g |
|
-
|
-
|
| Wed 17: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.05g |
|
32.13g |
|
-
|
-
|
| Tue 16: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
68.93g |
|
169.46g |
|
-
|
-
|
| Mon 15: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
67.27g |
|
155.81g |
|
-
|
-
|
| Thu 11: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
49.09g |
|
163.34g |
|
-
|
-
|
| Wed 10: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
25.63g |
|
143.34g |
|
-
|
-
|
| Tue 9: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.85g |
|
159.83g |
|
-
|
-
|
| Mon 8: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
64.16g |
|
199.30g |
|
-
|
-
|
| Sun 7: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
40.20g |
|
169.98g |
|
-
|
-
|
| Sat 6: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
77.04g |
|
121.79g |
|
-
|
-
|
| Fri 5: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
49.09g |
|
162.19g |
|
-
|
-
|
| Thu 4: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
45.04g |
|
180.10g |
|
-
|
-
|
