| January 2022 |
| Sat 29: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
32.36g |
|
105.06g |
|
-
|
-
|
| Thu 27: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
84.82g |
|
222.84g |
|
-
|
-
|
| Wed 26: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
82.00g |
|
173.00g |
|
-
|
-
|
| Sat 22: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
84.34g |
|
224.54g |
|
-
|
-
|
| Fri 21: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
103.24g |
|
211.42g |
|
-
|
-
|
| Thu 20: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
74.20g |
|
162.48g |
|
-
|
-
|
| Tue 18: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
145.96g |
|
209.64g |
|
-
|
-
|
| Mon 17: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
129.12g |
|
260.20g |
|
-
|
-
|
| Thu 13: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
12.68g |
|
0.97g |
|
-
|
-
|
| Sun 9: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
7.41g |
|
4.63g |
|
-
|
-
|
| Fri 7: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
119.07g |
|
246.00g |
|
-
|
-
|
| Thu 6: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
139.07g |
|
253.00g |
|
1826*
|
 48
|
| Wed 5: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
139.07g |
|
253.00g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
42.11g |
|
156.77g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
143.23g |
|
272.33g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
47.69g |
|
113.85g |
|
-
|
-
|
| Fri 29: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
129.54g |
|
249.77g |
|
-
|
-
|
| Thu 28: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
130.46g |
|
255.27g |
|
-
|
-
|
| Wed 27: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
132.05g |
|
261.75g |
|
-
|
-
|
| Wed 6: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
7.28g |
|
55.09g |
|
-
|
-
|
