Stasya_1111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 746 * 75%
Fat:
 
Prot:
 
Carbs:
19.52g
 
15.66g
 
126.83g
- -
July 2024
Thu 4: 743 * 74%
Fat:
 
Prot:
 
Carbs:
28.77g
 
51.43g
 
71.08g
- -
Wed 3: 653 * 65%
Fat:
 
Prot:
 
Carbs:
23.61g
 
54.54g
 
53.20g
- -
June 2024
Sun 30: 445 * 44%
Fat:
 
Prot:
 
Carbs:
28.08g
 
22.26g
 
22.30g
- -
Tue 25: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
55.87g
 
44.35g
 
86.37g
- -
Fri 21: 474 * 47%
Fat:
 
Prot:
 
Carbs:
27.71g
 
23.04g
 
27.21g
- -
Thu 20: 698 * 70%
Fat:
 
Prot:
 
Carbs:
33.44g
 
37.28g
 
61.55g
- -
Wed 19: 999 * 100%
Fat:
 
Prot:
 
Carbs:
32.33g
 
57.34g
 
123.54g
- -
Thu 13: 488 * 49%
Fat:
 
Prot:
 
Carbs:
36.11g
 
21.09g
 
19.84g
- -
Thu 6: 1153 * 115%
Fat:
 
Prot:
 
Carbs:
22.61g
 
33.61g
 
110.70g
- -
Wed 5: 510 * 51%
Fat:
 
Prot:
 
Carbs:
22.89g
 
22.11g
 
52.89g
- -
May 2024
Tue 14: 843 * 84%
Fat:
 
Prot:
 
Carbs:
32.53g
 
79.05g
 
55.88g
- -
Sat 11: 857 * 86%
Fat:
 
Prot:
 
Carbs:
48.47g
 
58.11g
 
48.03g
- -
Fri 10: 1025 * 102%
Fat:
 
Prot:
 
Carbs:
70.02g
 
44.67g
 
53.29g
- -
Sun 5: 815 * 82%
Fat:
 
Prot:
 
Carbs:
49.55g
 
34.06g
 
56.98g
- -
Sat 4: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
40.08g
 
97.63g
 
64.57g
- -
April 2024
Tue 30: 311 * 31%
Fat:
 
Prot:
 
Carbs:
18.65g
 
27.14g
 
5.17g
- -
Mon 29: 1171 * 117%
Fat:
 
Prot:
 
Carbs:
40.74g
 
46.67g
 
153.54g
- -
Sun 28: 698 * 70%
Fat:
 
Prot:
 
Carbs:
14.94g
 
22.07g
 
74.74g
- -
Sat 27: 229 * 23%
Fat:
 
Prot:
 
Carbs:
6.08g
 
16.22g
 
28.00g
- -
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