archana patel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Thu 26: 816 * 48%
Fat:
 
Prot:
 
Carbs:
11.80g
 
30.96g
 
151.36g
- -
Wed 25: 574 * 34%
Fat:
 
Prot:
 
Carbs:
7.43g
 
23.33g
 
108.38g
1983*  1409
Tue 24: 763 * 45%
Fat:
 
Prot:
 
Carbs:
19.16g
 
33.78g
 
112.76g
- -
Mon 23: 591 * 35%
Fat:
 
Prot:
 
Carbs:
2.94g
 
29.50g
 
118.87g
1931*  1340
Sun 22: 574 * 34%
Fat:
 
Prot:
 
Carbs:
5.67g
 
48.15g
 
76.31g
- -
Sat 21: 804 * 47%
Fat:
 
Prot:
 
Carbs:
20.98g
 
34.59g
 
118.51g
- -
Fri 20: 861 * 51%
Fat:
 
Prot:
 
Carbs:
15.00g
 
57.29g
 
129.20g
2006*  1145
Thu 19: 684 * 40%
Fat:
 
Prot:
 
Carbs:
10.41g
 
41.84g
 
102.15g
1958*  1274
Wed 18: 1106 * 65%
Fat:
 
Prot:
 
Carbs:
23.39g
 
64.99g
 
164.93g
1892*  786
Tue 17: 1182 * 70%
Fat:
 
Prot:
 
Carbs:
38.77g
 
51.94g
 
160.75g
2218*  1036
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