| March 2024 |
| Thu 28: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
47.39g |
|
138.80g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
105.02g |
|
108.16g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
22.98g |
|
121.35g |
|
-
|
-
|
| Tue 9: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
26.92g |
|
56.97g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
55.45g |
|
112.10g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
42.43g |
|
156.57g |
|
-
|
-
|
| Thu 20: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
20.10g |
|
100.36g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
29.21g |
|
104.06g |
|
-
|
-
|
| Tue 7: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
51.29g |
|
118.24g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
43.62g |
|
61.31g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
23.97g |
|
1.62g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
47.99g |
|
34.05g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
62.44g |
|
6.74g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
49.11g |
|
4.15g |
|
-
|
-
|
| Sat 14: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
43.56g |
|
12.81g |
|
-
|
-
|
| Fri 13: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
60.42g |
|
2.42g |
|
-
|
-
|
| Thu 12: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
70.64g |
|
2.78g |
|
-
|
-
|
| Wed 11: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
40.16g |
|
9.83g |
|
-
|
-
|
| Mon 9: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
77.34g |
|
4.83g |
|
-
|
-
|
