| July 2024 |
| Tue 23: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
38.98g |
|
60.50g |
|
805*
|
 184
|
| Mon 22: |
3801 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
161.32g |
|
243.59g |
|
320.64g |
|
1601*
|
 2200
|
| Sun 21: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
104.39g |
|
57.89g |
|
1869*
|
629
|
| Sat 20: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
103.79g |
|
142.01g |
|
1960*
|
337
|
| Fri 19: |
3886 *
|
299%
|
Fat: |
|
Prot: |
|
Carbs: |
214.50g |
|
220.60g |
|
251.70g |
|
2078*
|
1808
|
| Thu 18: |
-
|
-
|
|
1791*
|
-
|
| Wed 17: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
94.56g |
|
103.93g |
|
1808*
|
470
|
| Tue 16: |
2923 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
187.82g |
|
277.01g |
|
1886*
|
1037
|
| Mon 15: |
1794 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
145.43g |
|
154.99g |
|
2131*
|
337
|
| Sun 14: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
95.30g |
|
110.15g |
|
1940*
|
499
|
| Sat 13: |
3215 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
182.46g |
|
168.71g |
|
216.40g |
|
2104*
|
1111
|
| Fri 12: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
91.77g |
|
90.39g |
|
1760*
|
453
|
| Thu 11: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
90.26g |
|
147.79g |
|
1856*
|
338
|
| Wed 10: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
51.43g |
|
160.47g |
|
1824*
|
574
|
| Tue 9: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
116.40g |
|
67.69g |
|
2121*
|
886
|
| Mon 8: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
106.14g |
|
93.27g |
|
1575*
|
360
|
| Sun 7: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
83.76g |
|
173.64g |
|
2016*
|
369
|
| Sat 6: |
2716 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
179.58g |
|
250.53g |
|
1505*
|
1211
|
| Fri 5: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
43.98g |
|
140.52g |
|
1836*
|
423
|
| Thu 4: |
3101 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
139.13g |
|
188.85g |
|
266.53g |
|
2073*
|
1028
|
