| July 2024 |
| Wed 24: |
808 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
45.29g |
|
140.08g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
73.00g |
|
97.00g |
|
-
|
-
|
| Wed 12: |
828 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
49.08g |
|
84.51g |
|
-
|
-
|
| Tue 11: |
273 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.21g |
|
28.16g |
|
-
|
-
|
| Mon 10: |
896 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
49.78g |
|
49.32g |
|
-
|
-
|
| Sat 8: |
668 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
26.56g |
|
80.02g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
36.43g |
|
50.20g |
|
-
|
-
|
| Thu 29: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.00g |
|
1.50g |
|
-
|
-
|
| Fri 16: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.34g |
|
41.19g |
|
-
|
-
|
| Thu 15: |
283 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
10.99g |
|
20.22g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
549 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
22.10g |
|
70.82g |
|
-
|
-
|
| Thu 18: |
1060 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.31g |
|
144.04g |
|
1625*
|
 565
|
| June 2022 |
| Thu 30: |
441 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.71g |
|
52.49g |
|
-
|
-
|
| Wed 29: |
453 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
30.45g |
|
34.17g |
|
-
|
-
|
| Thu 23: |
696 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
26.59g |
|
72.72g |
|
-
|
-
|
| Tue 14: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.84g |
|
49.97g |
|
-
|
-
|
| Mon 13: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
25.90g |
|
6.99g |
|
-
|
-
|
| Fri 10: |
724 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
16.21g |
|
66.02g |
|
-
|
-
|
| Thu 9: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
17.76g |
|
64.25g |
|
-
|
-
|
| Wed 8: |
989 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
48.57g |
|
83.47g |
|
-
|
-
|
