| July 2024 |
| Tue 23: |
-
|
-
|
|
568*
|
-
|
| Mon 22: |
-
|
-
|
|
2408*
|
-
|
| Sun 21: |
-
|
-
|
|
2189*
|
-
|
| Sat 20: |
-
|
-
|
|
1287*
|
-
|
| Fri 19: |
-
|
-
|
|
1989*
|
-
|
| Thu 18: |
-
|
-
|
|
2211*
|
-
|
| Wed 17: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
61.30g |
|
137.24g |
|
1783*
|
 443
|
| Tue 16: |
-
|
-
|
|
1996*
|
-
|
| Mon 15: |
-
|
-
|
|
2521*
|
-
|
| Sun 14: |
-
|
-
|
|
1418*
|
-
|
| Sat 13: |
-
|
-
|
|
2192*
|
-
|
| Fri 12: |
-
|
-
|
|
1691*
|
-
|
| Thu 11: |
-
|
-
|
|
1027*
|
-
|
| Wed 10: |
-
|
-
|
|
2446*
|
-
|
| Tue 9: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
84.56g |
|
155.60g |
|
1803*
|
114
|
| Mon 8: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
105.58g |
|
87.55g |
|
555*
|
 813
|
| Sun 7: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
93.47g |
|
87.76g |
|
599*
|
838
|
| Sat 6: |
-
|
-
|
|
2163*
|
-
|
| Fri 5: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
73.52g |
|
97.92g |
|
2804*
|
1402
|
| Thu 4: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
111.90g |
|
128.66g |
|
1849*
|
275
|
