| September 2024 |
| Sat 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
33.20g |
|
15.14g |
|
-
|
-
|
| Fri 6: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.89g |
|
89.02g |
|
-
|
-
|
| Thu 5: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
56.50g |
|
148.43g |
|
-
|
-
|
| Wed 4: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
34.31g |
|
80.04g |
|
-
|
-
|
| Tue 3: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
42.17g |
|
105.48g |
|
-
|
-
|
| Mon 2: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
54.17g |
|
125.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
17.37g |
|
36.46g |
|
-
|
-
|
| Fri 30: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.17g |
|
64.34g |
|
-
|
-
|
| Thu 29: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
56.09g |
|
120.38g |
|
-
|
-
|
| Wed 28: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
44.83g |
|
85.86g |
|
-
|
-
|
| Tue 27: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
45.71g |
|
112.31g |
|
-
|
-
|
| Mon 26: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
51.42g |
|
104.86g |
|
-
|
-
|
| Fri 9: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
78.38g |
|
128.45g |
|
-
|
-
|
| Thu 8: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
71.96g |
|
181.81g |
|
-
|
-
|
| Wed 7: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
60.73g |
|
232.65g |
|
-
|
-
|
| Tue 6: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
49.79g |
|
91.46g |
|
-
|
-
|
| Mon 5: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.40g |
|
6.90g |
|
-
|
-
|
| Sun 4: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
18.50g |
|
32.00g |
|
-
|
-
|
| Sat 3: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.02g |
|
57.18g |
|
-
|
-
|
| Fri 2: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
75.24g |
|
144.01g |
|
-
|
-
|
