| September 2024 |
| Thu 5: |
755 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
29.91g |
|
54.00g |
|
-
|
-
|
| Wed 4: |
1250 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
67.36g |
|
138.20g |
|
-
|
-
|
| Tue 3: |
1379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
81.22g |
|
158.65g |
|
-
|
-
|
| Mon 2: |
1066 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
84.58g |
|
94.07g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1290 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
96.25g |
|
94.05g |
|
-
|
-
|
| Wed 28: |
1439 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
74.39g |
|
135.50g |
|
-
|
-
|
| Tue 27: |
1209 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
49.99g |
|
88.08g |
|
-
|
-
|
| Mon 26: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
78.41g |
|
96.84g |
|
-
|
-
|
| Thu 22: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
44.33g |
|
83.29g |
|
-
|
-
|
| Wed 21: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
91.63g |
|
148.86g |
|
-
|
-
|
| Tue 20: |
1070 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
59.50g |
|
101.46g |
|
-
|
-
|
| Mon 19: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
38.26g |
|
110.79g |
|
-
|
-
|
| Thu 15: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
15.31g |
|
29.29g |
|
-
|
-
|
| Wed 14: |
1578 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
48.34g |
|
111.04g |
|
-
|
-
|
| Tue 13: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
41.45g |
|
99.59g |
|
-
|
-
|
| Mon 12: |
1194 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
55.99g |
|
145.68g |
|
-
|
-
|
| Thu 8: |
689 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
19.90g |
|
82.26g |
|
-
|
-
|
| Wed 7: |
1209 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
36.87g |
|
183.39g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.76g |
|
3.55g |
|
-
|
-
|
| Tue 2: |
1432 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
92.17g |
|
91.78g |
|
-
|
-
|
