| September 2019 |
| Sun 29: |
2467 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
140.92g |
|
97.94g |
|
207.37g |
|
-
|
-
|
| Sat 28: |
2197 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
144.48g |
|
85.72g |
|
150.47g |
|
-
|
-
|
| Fri 27: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
65.15g |
|
139.71g |
|
-
|
-
|
| Thu 26: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
93.47g |
|
159.47g |
|
282*
|
 1515
|
| Wed 25: |
3410 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
156.80g |
|
116.72g |
|
374.46g |
|
564*
|
2846
|
| Tue 24: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
83.44g |
|
159.69g |
|
-
|
-
|
| Mon 23: |
2805 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
99.79g |
|
329.16g |
|
645*
|
2160
|
| Sun 22: |
3426 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
154.09g |
|
112.43g |
|
422.85g |
|
-
|
-
|
| Sat 21: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
100.44g |
|
126.10g |
|
-
|
-
|
| Fri 20: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
104.62g |
|
234.76g |
|
-
|
-
|
| Thu 19: |
2245 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
124.26g |
|
73.10g |
|
210.57g |
|
-
|
-
|
| Wed 18: |
2506 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
81.77g |
|
275.25g |
|
-
|
-
|
| Tue 17: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
99.50g |
|
167.50g |
|
-
|
-
|
| Mon 16: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
68.14g |
|
214.93g |
|
-
|
-
|
| Sun 15: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
141.16g |
|
231.77g |
|
-
|
-
|
