| February 2021 |
| Sun 28: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
154.16g |
|
56.58g |
|
20.64g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
55.36g |
|
23.28g |
|
-
|
-
|
| Tue 12: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.63g |
|
17.51g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
19.40g |
|
9.10g |
|
1801*
|
 1426
|
| Wed 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
35.98g |
|
38.73g |
|
-
|
-
|
| Tue 29: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
39.54g |
|
22.40g |
|
-
|
-
|
| Mon 28: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
30.22g |
|
13.13g |
|
-
|
-
|
| Sun 27: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
32.50g |
|
6.50g |
|
-
|
-
|
| Sat 26: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
56.24g |
|
25.55g |
|
-
|
-
|
| Thu 24: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
32.84g |
|
15.60g |
|
-
|
-
|
| Wed 23: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
40.61g |
|
14.99g |
|
-
|
-
|
| Tue 22: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
61.18g |
|
12.72g |
|
1590*
|
540
|
| Mon 21: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
6.68g |
|
6.86g |
|
-
|
-
|
| Sun 20: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
43.72g |
|
33.66g |
|
-
|
-
|
| Sat 19: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
62.80g |
|
22.75g |
|
-
|
-
|
| Thu 17: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
25.78g |
|
27.98g |
|
-
|
-
|
| Wed 16: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
60.61g |
|
35.45g |
|
-
|
-
|
| Tue 15: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
74.34g |
|
37.93g |
|
-
|
-
|
| Mon 14: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
50.52g |
|
37.07g |
|
-
|
-
|
| Sun 13: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
49.62g |
|
19.65g |
|
-
|
-
|
