| February 2024 |
| Fri 2: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
43.54g |
|
32.65g |
|
-
|
-
|
| Thu 1: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
79.93g |
|
191.07g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
96.27g |
|
188.35g |
|
-
|
-
|
| Sun 28: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
26.44g |
|
5.44g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
64.68g |
|
152.30g |
|
-
|
-
|
| Tue 26: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
96.69g |
|
166.07g |
|
-
|
-
|
| Mon 25: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
91.44g |
|
159.92g |
|
-
|
-
|
| Fri 22: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
54.18g |
|
136.81g |
|
-
|
-
|
| Thu 21: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
50.15g |
|
71.81g |
|
-
|
-
|
| Wed 20: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
57.88g |
|
16.97g |
|
-
|
-
|
| Tue 19: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
87.24g |
|
195.90g |
|
-
|
-
|
| Mon 18: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
73.84g |
|
165.16g |
|
-
|
-
|
| Fri 15: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
83.00g |
|
156.67g |
|
-
|
-
|
| Thu 14: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
121.63g |
|
253.82g |
|
-
|
-
|
| Wed 13: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
97.29g |
|
103.40g |
|
-
|
-
|
| Tue 12: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
27.46g |
|
33.85g |
|
-
|
-
|
| Sat 9: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
93.86g |
|
193.45g |
|
-
|
-
|
| Fri 8: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
70.93g |
|
110.55g |
|
-
|
-
|
| Thu 7: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
107.83g |
|
176.78g |
|
-
|
-
|
| Mon 4: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
73.55g |
|
28.40g |
|
-
|
-
|
