| May 2023 |
| Sat 20: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
1060 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
84.19g |
|
110.98g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
34.54g |
|
77.07g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
93.58g |
|
171.70g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
45.03g |
|
76.56g |
|
-
|
-
|
| Thu 24: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
30.23g |
|
47.29g |
|
-
|
-
|
| Wed 23: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
43.34g |
|
98.13g |
|
-
|
-
|
| Tue 22: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
72.17g |
|
155.73g |
|
-
|
-
|
| Mon 21: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
67.79g |
|
150.18g |
|
-
|
-
|
| Sun 20: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
59.02g |
|
107.57g |
|
-
|
-
|
| Sat 19: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
92.29g |
|
213.36g |
|
-
|
-
|
| Fri 18: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
101.05g |
|
189.02g |
|
-
|
-
|
| Thu 17: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
66.73g |
|
163.43g |
|
-
|
-
|
| Wed 16: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
55.45g |
|
223.08g |
|
-
|
-
|
| Tue 15: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
57.10g |
|
198.44g |
|
-
|
-
|
| Mon 14: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
48.10g |
|
216.14g |
|
-
|
-
|
| Sun 13: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
90.96g |
|
234.62g |
|
-
|
-
|
| Sat 12: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
72.30g |
|
218.14g |
|
-
|
-
|
| Fri 11: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
68.03g |
|
211.09g |
|
-
|
-
|
| Thu 10: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
44.67g |
|
157.94g |
|
-
|
-
|
