| July 2024 |
| Thu 25: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
80.70g |
|
191.53g |
|
-
|
-
|
| Wed 24: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
87.30g |
|
224.63g |
|
-
|
-
|
| Tue 23: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
76.58g |
|
181.86g |
|
-
|
-
|
| Mon 22: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
77.75g |
|
211.53g |
|
-
|
-
|
| Sun 21: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
81.32g |
|
195.89g |
|
-
|
-
|
| Sat 20: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
84.21g |
|
218.38g |
|
-
|
-
|
| Fri 19: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
82.80g |
|
191.74g |
|
-
|
-
|
| Thu 18: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
80.66g |
|
206.09g |
|
-
|
-
|
| Wed 17: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
84.47g |
|
186.79g |
|
-
|
-
|
| Tue 16: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
73.91g |
|
187.98g |
|
-
|
-
|
| Mon 15: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
76.91g |
|
174.65g |
|
-
|
-
|
| Sun 14: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
47.40g |
|
205.31g |
|
-
|
-
|
| Sat 13: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
72.61g |
|
182.16g |
|
-
|
-
|
| Fri 12: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
70.20g |
|
208.01g |
|
-
|
-
|
| Thu 11: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
22.61g |
|
89.83g |
|
-
|
-
|
| Wed 10: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
66.37g |
|
206.04g |
|
-
|
-
|
| Tue 9: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
66.22g |
|
191.87g |
|
-
|
-
|
| Mon 8: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
68.46g |
|
220.09g |
|
-
|
-
|
| Sun 7: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
79.25g |
|
177.09g |
|
-
|
-
|
| Sat 6: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
70.24g |
|
213.94g |
|
-
|
-
|
