| August 2023 |
| Mon 14: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
36.34g |
|
73.09g |
|
-
|
-
|
| Sat 12: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
26.20g |
|
11.68g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.34g |
|
35.97g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.04g |
|
43.52g |
|
-
|
-
|
| Tue 27: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.52g |
|
21.76g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
51.56g |
|
50.37g |
|
-
|
-
|
| Mon 15: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
34.61g |
|
128.11g |
|
-
|
-
|
| Sun 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
94.31g |
|
80.91g |
|
-
|
-
|
| Sat 13: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
88.36g |
|
118.72g |
|
-
|
-
|
| Fri 12: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
46.46g |
|
191.05g |
|
-
|
-
|
| Thu 11: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
45.89g |
|
116.80g |
|
-
|
-
|
| Wed 10: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
51.65g |
|
126.35g |
|
-
|
-
|
| Tue 9: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
65.53g |
|
164.60g |
|
-
|
-
|
| Mon 8: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.55g |
|
223.06g |
|
-
|
-
|
| Sun 7: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
52.28g |
|
92.92g |
|
-
|
-
|
| Sat 6: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
64.36g |
|
61.69g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
53.01g |
|
107.78g |
|
-
|
-
|
| Wed 29: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
31.82g |
|
137.02g |
|
-
|
-
|
| Tue 28: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
55.03g |
|
56.82g |
|
-
|
-
|
| Mon 27: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
66.12g |
|
111.98g |
|
-
|
-
|
