| December 2019 |
| Sun 1: |
989 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
39.87g |
|
111.22g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
1406 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
60.79g |
|
166.15g |
|
-
|
-
|
| Mon 11: |
1309 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
47.59g |
|
175.57g |
|
-
|
-
|
| Thu 7: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
42.59g |
|
127.21g |
|
-
|
-
|
| Wed 6: |
383 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
33.54g |
|
18.92g |
|
-
|
-
|
| Tue 5: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
59.48g |
|
27.45g |
|
-
|
-
|
| Mon 4: |
1945 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
92.19g |
|
259.41g |
|
-
|
-
|
| Sun 3: |
971 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
62.62g |
|
125.15g |
|
-
|
-
|
| Sat 2: |
648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
43.21g |
|
37.84g |
|
-
|
-
|
| Fri 1: |
838 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
62.26g |
|
87.45g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
47.74g |
|
132.38g |
|
-
|
-
|
| Wed 30: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
43.29g |
|
171.23g |
|
-
|
-
|
| Tue 29: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
84.53g |
|
125.88g |
|
-
|
-
|
| Mon 28: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
71.17g |
|
46.38g |
|
1966*
|
 929
|
| Sun 27: |
2278 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
176.77g |
|
146.64g |
|
-
|
-
|
| Sat 26: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
54.77g |
|
16.96g |
|
-
|
-
|
| Wed 23: |
1974 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
142.63g |
|
194.17g |
|
-
|
-
|
| Tue 22: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
73.86g |
|
153.60g |
|
-
|
-
|
| Mon 21: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
88.48g |
|
85.58g |
|
-
|
-
|
| Sun 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
39.49g |
|
5.80g |
|
-
|
-
|
