| October 2019 |
| Wed 30: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
48.07g |
|
263.53g |
|
1622*
|
 258
|
| Tue 29: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
79.33g |
|
182.80g |
|
1697*
|
321
|
| Mon 28: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
74.84g |
|
171.30g |
|
-
|
-
|
| Sun 27: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
43.85g |
|
331.15g |
|
-
|
-
|
| Sat 26: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
40.77g |
|
199.83g |
|
-
|
-
|
| Fri 25: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
100.62g |
|
227.58g |
|
-
|
-
|
| Thu 24: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
97.45g |
|
187.88g |
|
1768*
|
135
|
| Wed 23: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
97.37g |
|
200.19g |
|
-
|
-
|
| Mon 21: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
73.11g |
|
50.05g |
|
-
|
-
|
| Sun 20: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
18.54g |
|
26.99g |
|
-
|
-
|
| Sat 19: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
67.57g |
|
262.44g |
|
-
|
-
|
| Fri 18: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
48.58g |
|
287.10g |
|
1617*
|
182
|
| Thu 17: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
48.53g |
|
255.35g |
|
1675*
|
 147
|
| Wed 16: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
107.79g |
|
192.23g |
|
1656*
|
67
|
| Tue 15: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
72.95g |
|
203.30g |
|
-
|
-
|
| Mon 14: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
74.53g |
|
245.18g |
|
1636*
|
82
|
| Sun 13: |
2923 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
122.66g |
|
140.29g |
|
308.41g |
|
1631*
|
1292
|
| Sat 12: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
45.88g |
|
250.62g |
|
-
|
-
|
| Fri 11: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
102.07g |
|
193.82g |
|
1877*
|
262
|
| Thu 10: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
76.90g |
|
240.47g |
|
2067*
|
77
|
