| December 2023 |
| Sat 30: |
1042 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
57.91g |
|
133.62g |
|
-
|
-
|
| Mon 25: |
1287 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
51.01g |
|
174.47g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1173 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
37.66g |
|
195.19g |
|
-
|
-
|
| Sun 4: |
1435 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
86.62g |
|
161.25g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
701 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
19.61g |
|
89.84g |
|
-
|
-
|
| Wed 17: |
1206 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
46.74g |
|
158.58g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
933 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
48.40g |
|
110.82g |
|
-
|
-
|
| Tue 28: |
754 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
71.00g |
|
87.00g |
|
-
|
-
|
| Mon 27: |
1374 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
53.75g |
|
180.64g |
|
-
|
-
|
| Sun 26: |
898 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
32.88g |
|
129.91g |
|
-
|
-
|
| Sat 25: |
766 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.44g |
|
102.70g |
|
-
|
-
|
| Thu 23: |
1211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
61.58g |
|
180.00g |
|
-
|
-
|
| Wed 22: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
10.59g |
|
50.69g |
|
-
|
-
|
| Tue 21: |
1137 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
82.47g |
|
147.70g |
|
-
|
-
|
| Mon 20: |
664 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sun 19: |
1002 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
39.42g |
|
131.47g |
|
-
|
-
|
| Sat 18: |
1016 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
76.86g |
|
145.65g |
|
-
|
-
|
| Fri 17: |
1848 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
106.80g |
|
216.86g |
|
-
|
-
|
| Thu 16: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
35.92g |
|
213.12g |
|
-
|
-
|
| Wed 15: |
1438 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
48.20g |
|
237.06g |
|
-
|
-
|
