| December 2019 |
| Sun 22: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.25g |
|
66.93g |
|
-
|
-
|
| Sun 8: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
19.03g |
|
106.78g |
|
-
|
-
|
| Sat 7: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
24.71g |
|
97.88g |
|
-
|
-
|
| Fri 6: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.27g |
|
88.00g |
|
-
|
-
|
| Thu 5: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
12.38g |
|
81.37g |
|
-
|
-
|
| Wed 4: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
54.42g |
|
91.30g |
|
-
|
-
|
| Tue 3: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
43.37g |
|
92.33g |
|
-
|
-
|
| Mon 2: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.46g |
|
87.75g |
|
-
|
-
|
| Sun 1: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
20.69g |
|
81.63g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
20.56g |
|
57.68g |
|
-
|
-
|
| Fri 29: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
34.79g |
|
110.42g |
|
-
|
-
|
| Sun 24: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
16.54g |
|
56.27g |
|
-
|
-
|
| Mon 18: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.65g |
|
50.92g |
|
-
|
-
|
| Sun 17: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
53.63g |
|
106.15g |
|
-
|
-
|
| Sat 16: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
26.41g |
|
104.73g |
|
-
|
-
|
| Fri 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
56.20g |
|
102.94g |
|
-
|
-
|
| Thu 14: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
62.98g |
|
86.77g |
|
-
|
-
|
| Wed 13: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
58.41g |
|
130.10g |
|
-
|
-
|
| Tue 12: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
50.72g |
|
118.49g |
|
-
|
-
|
| Mon 11: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
41.95g |
|
123.28g |
|
-
|
-
|
