| April 2023 |
| Sun 30: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.34g |
|
27.57g |
|
-
|
-
|
| Sat 29: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
58.18g |
|
188.87g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
63.54g |
|
75.88g |
|
-
|
-
|
| Tue 18: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
23.99g |
|
23.47g |
|
-
|
-
|
| Thu 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| Wed 12: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
85.41g |
|
157.03g |
|
-
|
-
|
| Mon 10: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
32.15g |
|
73.56g |
|
-
|
-
|
| Sun 9: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
71.59g |
|
129.42g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
45.87g |
|
88.14g |
|
-
|
-
|
| Tue 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
96.22g |
|
131.09g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
48.63g |
|
42.70g |
|
-
|
-
|
| Wed 8: |
2353 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
89.86g |
|
196.07g |
|
-
|
-
|
| Tue 7: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
62.41g |
|
103.55g |
|
-
|
-
|
| Mon 6: |
2230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
76.66g |
|
246.49g |
|
-
|
-
|
| Sun 5: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
80.18g |
|
123.36g |
|
-
|
-
|
| Sat 4: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
77.13g |
|
207.01g |
|
-
|
-
|
| Fri 3: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
81.71g |
|
110.07g |
|
-
|
-
|
| Thu 2: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
88.05g |
|
164.30g |
|
-
|
-
|
| Wed 1: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
66.26g |
|
137.67g |
|
-
|
-
|
