| July 2024 |
| Fri 5: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
51.45g |
|
198.77g |
|
1458*
|
 114
|
| Thu 4: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
41.22g |
|
159.55g |
|
1453*
|
 315
|
| Wed 3: |
1851 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
58.49g |
|
237.04g |
|
1372*
|
479
|
| Tue 2: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
25.86g |
|
173.32g |
|
1372*
|
240
|
| Mon 1: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
40.89g |
|
224.10g |
|
1341*
|
260
|
| June 2024 |
| Sun 30: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
30.90g |
|
146.57g |
|
1345*
|
418
|
| Sat 29: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
28.40g |
|
152.35g |
|
1498*
|
468
|
| Fri 28: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
43.02g |
|
198.70g |
|
1408*
|
120
|
| Thu 27: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
44.90g |
|
216.88g |
|
1418*
|
192
|
| Wed 26: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
54.81g |
|
176.02g |
|
1354*
|
227
|
| Tue 25: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
63.80g |
|
203.86g |
|
1481*
|
168
|
| Mon 24: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
52.96g |
|
182.67g |
|
1399*
|
24
|
| Sun 23: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
50.68g |
|
209.97g |
|
1381*
|
169
|
| Sat 22: |
1819 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
50.72g |
|
292.30g |
|
1421*
|
398
|
| Fri 21: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
46.31g |
|
254.63g |
|
1381*
|
311
|
| Thu 20: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
28.86g |
|
165.76g |
|
1421*
|
328
|
| Wed 19: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
34.85g |
|
210.53g |
|
1381*
|
132
|
| Tue 18: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
23.31g |
|
132.88g |
|
1493*
|
700
|
| Mon 17: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
41.14g |
|
188.51g |
|
1421*
|
105
|
| Sun 16: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
50.74g |
|
169.96g |
|
1357*
|
18
|
