| January 2024 |
| Sun 28: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
11.10g |
|
14.05g |
|
-
|
-
|
| Sat 27: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
167.11g |
|
104.20g |
|
34.52g |
|
-
|
-
|
| Thu 25: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.86g |
|
27.42g |
|
-
|
-
|
| Wed 24: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
109.08g |
|
21.94g |
|
-
|
-
|
| Tue 23: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
62.41g |
|
13.89g |
|
-
|
-
|
| Mon 22: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
103.77g |
|
41.90g |
|
-
|
-
|
| Wed 17: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
15.10g |
|
8.97g |
|
-
|
-
|
| Tue 16: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
77.06g |
|
29.13g |
|
-
|
-
|
| Mon 15: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.82g |
|
72.01g |
|
12.80g |
|
-
|
-
|
| Sun 14: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.43g |
|
123.44g |
|
24.81g |
|
-
|
-
|
| Sat 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
61.25g |
|
20.45g |
|
-
|
-
|
| Fri 12: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
90.87g |
|
30.38g |
|
-
|
-
|
| Thu 11: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
155.96g |
|
107.43g |
|
40.25g |
|
-
|
-
|
| Wed 10: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
93.25g |
|
12.92g |
|
-
|
-
|
| Tue 9: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
55.36g |
|
25.53g |
|
-
|
-
|
| Mon 8: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.51g |
|
97.51g |
|
35.55g |
|
-
|
-
|
| Sun 7: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
106.80g |
|
36.92g |
|
-
|
-
|
| Sat 6: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
91.99g |
|
35.04g |
|
-
|
-
|
| Fri 5: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
83.37g |
|
36.90g |
|
-
|
-
|
| Thu 4: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
161.36g |
|
113.85g |
|
34.35g |
|
-
|
-
|
