| December 2023 |
| Fri 8: |
461 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
31.27g |
|
27.66g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
86.59g |
|
95.74g |
|
-
|
-
|
| Wed 29: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
103.70g |
|
143.93g |
|
-
|
-
|
| Sun 26: |
686 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
26.99g |
|
35.94g |
|
-
|
-
|
| Wed 22: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
77.39g |
|
141.80g |
|
-
|
-
|
| Mon 20: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
69.45g |
|
81.67g |
|
-
|
-
|
| Wed 8: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
20.86g |
|
22.06g |
|
-
|
-
|
| Mon 6: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
15.31g |
|
46.29g |
|
-
|
-
|
| Thu 2: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.28g |
|
122.70g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
6.50g |
|
26.89g |
|
-
|
-
|
| Sun 29: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
24.76g |
|
45.14g |
|
-
|
-
|
| Sat 28: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.77g |
|
46.64g |
|
-
|
-
|
| Fri 27: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
128.42g |
|
91.41g |
|
-
|
-
|
| Thu 26: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
32.55g |
|
72.52g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
60.45g |
|
146.09g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
28.79g |
|
59.80g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
28.64g |
|
6.95g |
|
-
|
-
|
| Tue 26: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
20.55g |
|
69.78g |
|
-
|
-
|
| Mon 25: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
63.04g |
|
169.34g |
|
-
|
-
|
