| July 2024 |
| Wed 3: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
9.65g |
|
22.14g |
|
-
|
-
|
| Tue 2: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
3.17g |
|
5.24g |
|
-
|
-
|
| Mon 1: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.61g |
|
30.18g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
-
|
-
|
|
1611*
|
-
|
| Tue 18: |
-
|
-
|
|
1688*
|
-
|
| Mon 17: |
-
|
-
|
|
1918*
|
-
|
| Sun 16: |
-
|
-
|
|
1987*
|
-
|
| Sat 15: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
34.09g |
|
68.87g |
|
1958*
|
 1325
|
| Fri 14: |
-
|
-
|
|
1858*
|
-
|
| Thu 13: |
-
|
-
|
|
3029*
|
-
|
| Wed 12: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
26.41g |
|
15.58g |
|
1776*
|
1438
|
| Tue 11: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
61.02g |
|
26.28g |
|
1953*
|
1134
|
| Mon 10: |
-
|
-
|
|
2331*
|
-
|
| Sun 9: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
60.29g |
|
137.60g |
|
1816*
|
539
|
| Sat 8: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
59.26g |
|
123.68g |
|
1884*
|
646
|
| Fri 7: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
68.00g |
|
153.50g |
|
1807*
|
408
|
| Thu 6: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
26.47g |
|
82.97g |
|
1895*
|
1128
|
| Wed 5: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
58.74g |
|
126.47g |
|
2575*
|
1463
|
| Tue 4: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
75.89g |
|
93.34g |
|
1838*
|
592
|
| Mon 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
78.80g |
|
128.11g |
|
1805*
|
347
|
| Sun 2: |
-
|
-
|
|
2220*
|
-
|
| Sat 1: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
2355*
|
2226
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2026*
|
-
|
