| August 2023 |
| Thu 3: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
19.85g |
|
35.58g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
20.78g |
|
32.89g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
15.60g |
|
32.61g |
|
-
|
-
|
| Fri 18: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
14.94g |
|
60.87g |
|
-
|
-
|
| Thu 17: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.25g |
|
21.50g |
|
-
|
-
|
| Wed 16: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
22.18g |
|
75.57g |
|
-
|
-
|
| Mon 14: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
41.33g |
|
84.77g |
|
-
|
-
|
| Sun 13: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
73.74g |
|
154.18g |
|
-
|
-
|
| Fri 11: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
74.20g |
|
170.19g |
|
-
|
-
|
| Wed 9: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
19.91g |
|
52.66g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
9.89g |
|
74.45g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
83.96g |
|
132.46g |
|
-
|
-
|
| Wed 14: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
53.52g |
|
96.43g |
|
-
|
-
|
| Tue 13: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
44.04g |
|
165.96g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
111.26g |
|
112.30g |
|
-
|
-
|
| Sat 5: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
63.13g |
|
191.72g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
26.49g |
|
135.72g |
|
-
|
-
|
| Tue 25: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Thu 13: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
64.15g |
|
188.33g |
|
-
|
-
|
| Mon 10: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
30.60g |
|
148.00g |
|
-
|
-
|
