TARIKTAS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 829 * 55%
Fat:
 
Prot:
 
Carbs:
38.16g
 
26.47g
 
98.65g
- -
Wed 10: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
61.54g
 
34.49g
 
169.63g
- -
Tue 9: 786 * 52%
Fat:
 
Prot:
 
Carbs:
35.04g
 
27.57g
 
92.94g
- -
Mon 8: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
41.43g
 
38.00g
 
156.16g
- -
Sun 7: 2034 * 136%
Fat:
 
Prot:
 
Carbs:
89.86g
 
102.49g
 
218.00g
- -
Fri 5: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
57.10g
 
57.23g
 
218.79g
- -
Thu 4: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
70.64g
 
94.51g
 
74.32g
- -
Wed 3: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
66.03g
 
58.54g
 
140.68g
- -
May 2020
Wed 27: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
55.59g
 
52.23g
 
182.33g
- -
Thu 21: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
83.09g
 
50.71g
 
149.98g
- -
Sat 2: 406 * 27%
Fat:
 
Prot:
 
Carbs:
24.35g
 
21.47g
 
27.15g
- -
April 2020
Tue 28: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
81.01g
 
115.84g
 
109.08g
- -
Sun 26: 1665 * 111%
Fat:
 
Prot:
 
Carbs:
83.25g
 
80.32g
 
151.08g
- -
Fri 24: 517 * 34%
Fat:
 
Prot:
 
Carbs:
25.56g
 
23.76g
 
53.06g
- -
Thu 23: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
83.16g
 
102.30g
 
106.87g
- -
Wed 22: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
68.57g
 
63.50g
 
164.11g
- -
Tue 21: 434 * 29%
Fat:
 
Prot:
 
Carbs:
24.59g
 
18.74g
 
37.03g
- -
Mon 20: 479 * 32%
Fat:
 
Prot:
 
Carbs:
27.75g
 
20.18g
 
39.56g
- -
Sun 19: 667 * 44%
Fat:
 
Prot:
 
Carbs:
34.22g
 
21.54g
 
80.86g
- -
Sat 18: 1902 * 127%
Fat:
 
Prot:
 
Carbs:
98.10g
 
63.93g
 
206.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.