| September 2023 |
| Mon 18: |
2038 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
69.62g |
|
336.80g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
20.00g |
|
9.29g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
14.97g |
|
9.90g |
|
-
|
-
|
| Wed 17: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
59.36g |
|
46.56g |
|
-
|
-
|
| Mon 15: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
67.35g |
|
112.05g |
|
-
|
-
|
| Sun 14: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
40.31g |
|
105.14g |
|
-
|
-
|
| Fri 12: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
21.42g |
|
41.76g |
|
-
|
-
|
| Wed 10: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
25.15g |
|
41.83g |
|
-
|
-
|
| Tue 9: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
30.46g |
|
70.11g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
-
|
-
|
|
1346*
|
-
|
| Wed 4: |
-
|
-
|
|
2041*
|
-
|
| October 2020 |
| Sun 11: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.90g |
|
63.70g |
|
-
|
-
|
| Sat 10: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
18.13g |
|
89.89g |
|
-
|
-
|
| Wed 7: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
6.37g |
|
21.56g |
|
-
|
-
|
| Tue 6: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
11.62g |
|
49.60g |
|
-
|
-
|
| Mon 5: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
22.05g |
|
81.07g |
|
-
|
-
|
| Thu 1: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
40.03g |
|
120.28g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
1662*
|
-
|
| August 2020 |
| Wed 26: |
-
|
-
|
|
1458*
|
-
|
| June 2020 |
| Fri 12: |
-
|
-
|
|
1356*
|
-
|
| May 2020 |
| Sun 24: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
28.81g |
|
11.09g |
|
-
|
-
|
| Fri 8: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
22.31g |
|
69.86g |
|
-
|
-
|
| Thu 7: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.66g |
|
27.01g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
60.89g |
|
0.16g |
|
-
|
-
|
| Sat 4: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
34.41g |
|
26.05g |
|
-
|
-
|
