| February 2022 |
| Fri 18: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
27.40g |
|
120.47g |
|
-
|
-
|
| Thu 17: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
31.96g |
|
147.05g |
|
-
|
-
|
| Wed 16: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
13.64g |
|
154.30g |
|
-
|
-
|
| Fri 11: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
41.94g |
|
54.08g |
|
-
|
-
|
| Thu 10: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
24.07g |
|
154.69g |
|
-
|
-
|
| Wed 9: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
34.15g |
|
171.28g |
|
-
|
-
|
| Tue 8: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
33.46g |
|
140.04g |
|
-
|
-
|
| Sat 5: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
7.61g |
|
93.70g |
|
-
|
-
|
| Thu 3: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
3.13g |
|
36.38g |
|
-
|
-
|
| Wed 2: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
15.30g |
|
138.50g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
42.19g |
|
117.21g |
|
-
|
-
|
| Sat 22: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
33.98g |
|
139.37g |
|
-
|
-
|
| Fri 21: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
20.57g |
|
160.75g |
|
-
|
-
|
| Wed 19: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
32.85g |
|
115.11g |
|
-
|
-
|
| Tue 18: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
19.21g |
|
66.04g |
|
-
|
-
|
| Sun 16: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
34.05g |
|
78.98g |
|
-
|
-
|
| Sat 15: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
3.35g |
|
14.14g |
|
-
|
-
|
| Fri 14: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
28.68g |
|
112.67g |
|
-
|
-
|
| Thu 13: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
15.05g |
|
164.53g |
|
-
|
-
|
| Tue 11: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
19.90g |
|
95.69g |
|
-
|
-
|
