| January 2021 |
| Wed 20: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
24.31g |
|
4.75g |
|
-
|
-
|
| Tue 19: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.61g |
|
0.93g |
|
-
|
-
|
| Sun 17: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
27.19g |
|
1.68g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
27.40g |
|
33.80g |
|
-
|
-
|
| Wed 12: |
487 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
45.81g |
|
42.69g |
|
-
|
-
|
| Tue 11: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
62.66g |
|
38.86g |
|
-
|
-
|
| Mon 10: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
61.90g |
|
62.25g |
|
-
|
-
|
| Sun 9: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
25.34g |
|
9.38g |
|
-
|
-
|
| Wed 5: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
105.74g |
|
41.28g |
|
-
|
-
|
| Tue 4: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
113.15g |
|
74.77g |
|
-
|
-
|
| Sun 2: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
19.00g |
|
-
|
-
|
| Sat 1: |
1872 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
91.67g |
|
73.45g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
55.27g |
|
56.19g |
|
-
|
-
|
| Thu 30: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.83g |
|
31.19g |
|
-
|
-
|
| Wed 29: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
71.76g |
|
38.46g |
|
-
|
-
|
| Tue 28: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
62.64g |
|
86.63g |
|
-
|
-
|
| Mon 27: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
78.13g |
|
53.22g |
|
-
|
-
|
| Sun 26: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
44.95g |
|
91.57g |
|
-
|
-
|
| Sat 25: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
76.80g |
|
56.63g |
|
-
|
-
|
| Fri 24: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
58.24g |
|
59.03g |
|
-
|
-
|
