| July 2024 |
| Wed 3: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
96.28g |
|
67.19g |
|
-
|
-
|
| Tue 2: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
90.82g |
|
109.96g |
|
-
|
-
|
| Mon 1: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
95.12g |
|
162.01g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
29.47g |
|
75.15g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
70.65g |
|
126.87g |
|
-
|
-
|
| Fri 8: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
11.88g |
|
40.22g |
|
1798*
|
 1401
|
| Thu 7: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
112.28g |
|
80.76g |
|
-
|
-
|
| Wed 6: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
119.29g |
|
115.66g |
|
1710*
|
274
|
| Tue 5: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
95.05g |
|
118.89g |
|
1593*
|
208
|
| February 2024 |
| Thu 8: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
120.91g |
|
150.50g |
|
-
|
-
|
| Wed 7: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
189.70g |
|
33.18g |
|
1762*
|
77
|
| July 2023 |
| Tue 4: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
45.21g |
|
40.14g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
123.48g |
|
81.89g |
|
-
|
-
|
| Wed 28: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
80.39g |
|
63.70g |
|
-
|
-
|
| Fri 2: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
128.68g |
|
81.08g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
82.16g |
|
106.55g |
|
-
|
-
|
| Thu 4: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
76.58g |
|
137.04g |
|
-
|
-
|
| Wed 3: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
80.76g |
|
129.87g |
|
1791*
|
453
|
| June 2021 |
| Fri 25: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
54.24g |
|
92.97g |
|
1777*
|
779
|
| Sat 12: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
47.26g |
|
88.45g |
|
-
|
-
|
