| August 2020 |
| Wed 26: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
4.11g |
|
14.61g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
1561 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.72g |
|
68.69g |
|
19.89g |
|
-
|
-
|
| Sat 11: |
1561 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.11g |
|
67.32g |
|
18.92g |
|
-
|
-
|
| Fri 10: |
1555 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.97g |
|
69.85g |
|
19.58g |
|
-
|
-
|
| Thu 9: |
1553 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.74g |
|
68.84g |
|
19.93g |
|
-
|
-
|
| Wed 8: |
1549 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
68.49g |
|
19.70g |
|
-
|
-
|
| Tue 7: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.44g |
|
69.53g |
|
19.91g |
|
-
|
-
|
| Mon 6: |
1576 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.86g |
|
68.95g |
|
19.89g |
|
-
|
-
|
| Sun 5: |
1574 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.40g |
|
68.92g |
|
20.51g |
|
-
|
-
|
| Sat 4: |
1572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.93g |
|
68.46g |
|
19.98g |
|
-
|
-
|
| Fri 3: |
1585 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.15g |
|
69.59g |
|
19.52g |
|
-
|
-
|
| Thu 2: |
454 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
22.68g |
|
49.63g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
963 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
57.94g |
|
124.80g |
|
-
|
-
|
| Tue 19: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
23.70g |
|
128.25g |
|
-
|
-
|
| Mon 18: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
38.02g |
|
138.86g |
|
-
|
-
|
| Sun 17: |
721 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
6.91g |
|
129.45g |
|
-
|
-
|
| Fri 15: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
31.84g |
|
147.99g |
|
-
|
-
|
| Mon 11: |
152 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.74g |
|
35.44g |
|
-
|
-
|
| Sun 10: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
40.83g |
|
87.79g |
|
-
|
-
|
| Sat 9: |
757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
34.87g |
|
111.41g |
|
-
|
-
|
