| September 2019 |
| Sat 28: |
-
|
-
|
|
2458*
|
-
|
| Fri 27: |
-
|
-
|
|
2981*
|
-
|
| Thu 26: |
-
|
-
|
|
2603*
|
-
|
| Wed 25: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
27.04g |
|
2.77g |
|
2199*
|
 1900
|
| Tue 24: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
30.95g |
|
49.08g |
|
2867*
|
2273
|
| Sun 15: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
19.89g |
|
14.11g |
|
-
|
-
|
| Thu 12: |
6129 *
|
409%
|
Fat: |
|
Prot: |
|
Carbs: |
403.62g |
|
500.50g |
|
113.88g |
|
2211*
|
 3918
|
| Wed 11: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
75.29g |
|
32.77g |
|
-
|
-
|
| Tue 10: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
45.01g |
|
50.01g |
|
2192*
|
1257
|
| Mon 9: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
37.30g |
|
15.57g |
|
-
|
-
|
| Sun 8: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
78.25g |
|
100.43g |
|
2153*
|
1237
|
