| February 2021 |
| Sun 7: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
19.59g |
|
71.13g |
|
-
|
-
|
| Sat 6: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
69.61g |
|
180.03g |
|
-
|
-
|
| Thu 4: |
1328 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
63.56g |
|
134.56g |
|
-
|
-
|
| Wed 3: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.10g |
|
7.74g |
|
-
|
-
|
| Tue 2: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
21.53g |
|
18.38g |
|
-
|
-
|
| Mon 1: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
87.15g |
|
155.79g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1463 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
65.19g |
|
141.01g |
|
-
|
-
|
| Fri 29: |
1769 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
84.80g |
|
147.82g |
|
-
|
-
|
| Thu 28: |
1726 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
76.64g |
|
173.63g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
20.99g |
|
15.71g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
6.69g |
|
38.92g |
|
-
|
-
|
| Sun 14: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
20.68g |
|
52.82g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.01g |
|
8.53g |
|
-
|
-
|
| Fri 1: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
75.70g |
|
149.39g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
84.73g |
|
111.74g |
|
-
|
-
|
| Wed 29: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
43.73g |
|
100.34g |
|
-
|
-
|
| Tue 28: |
855 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
35.70g |
|
82.37g |
|
-
|
-
|
| Mon 27: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
69.76g |
|
118.95g |
|
-
|
-
|
| Sun 26: |
1285 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
59.31g |
|
83.06g |
|
-
|
-
|
| Sat 25: |
445 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
27.47g |
|
16.19g |
|
-
|
-
|
