| April 2023 |
| Wed 12: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
32.28g |
|
104.67g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
26.47g |
|
181.63g |
|
-
|
-
|
| Thu 11: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
22.25g |
|
234.56g |
|
-
|
-
|
| Fri 5: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
5.36g |
|
52.31g |
|
-
|
-
|
| Wed 9: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.04g |
|
21.70g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
2.52g |
|
29.88g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
3.46g |
|
56.54g |
|
-
|
-
|
| Sat 20: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
14.34g |
|
92.57g |
|
-
|
-
|
| Fri 19: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
56.82g |
|
207.72g |
|
-
|
-
|
| Thu 18: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
57.69g |
|
153.00g |
|
-
|
-
|
| Wed 17: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
75.94g |
|
186.00g |
|
-
|
-
|
| Tue 16: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
38.22g |
|
189.71g |
|
-
|
-
|
| Mon 15: |
1447 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
87.70g |
|
126.05g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
32.83g |
|
77.59g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.37g |
|
46.99g |
|
-
|
-
|
| Thu 26: |
759 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
24.25g |
|
95.69g |
|
-
|
-
|
| Wed 25: |
973 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
33.69g |
|
122.61g |
|
-
|
-
|
| Tue 24: |
1722 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
78.05g |
|
219.75g |
|
-
|
-
|
| Mon 23: |
1046 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
34.09g |
|
145.29g |
|
-
|
-
|
