| August 2024 |
| Thu 22: |
1074 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
42.72g |
|
80.30g |
|
-
|
-
|
| Wed 21: |
1283 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
62.47g |
|
107.14g |
|
-
|
-
|
| Tue 20: |
1692 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
83.41g |
|
164.37g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
13.93g |
|
22.25g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
15.20g |
|
96.56g |
|
-
|
-
|
| Mon 7: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
32.22g |
|
26.82g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.11g |
|
1.17g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
57.95g |
|
26.63g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
32.07g |
|
27.58g |
|
-
|
-
|
| Fri 12: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
3.57g |
|
42.17g |
|
-
|
-
|
| Wed 10: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
65.15g |
|
21.57g |
|
-
|
-
|
| Fri 5: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
69.32g |
|
112.39g |
|
-
|
-
|
| Wed 3: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
101.83g |
|
63.46g |
|
-
|
-
|
| Tue 2: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
110.55g |
|
66.83g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
24.89g |
|
14.10g |
|
-
|
-
|
| Mon 24: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
91.75g |
|
54.57g |
|
-
|
-
|
| Sat 22: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
111.21g |
|
56.34g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
70.55g |
|
62.59g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.96g |
|
47.63g |
|
-
|
-
|
| Mon 6: |
676 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
16.49g |
|
43.72g |
|
-
|
-
|
