Glr.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 15: 157 * 10%
Fat:
 
Prot:
 
Carbs:
8.00g
 
8.30g
 
13.00g
2134*  1977
Thu 14: 115 * 8%
Fat:
 
Prot:
 
Carbs:
7.58g
 
7.56g
 
5.24g
- -
October 2019
Tue 22: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
1.00g
- -
Mon 21: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
1.48g
- -
Mon 14: 1021 * 102%
Fat:
 
Prot:
 
Carbs:
19.21g
 
14.01g
 
40.36g
- -
September 2019
Tue 10: 758 * 51%
Fat:
 
Prot:
 
Carbs:
29.46g
 
24.63g
 
97.31g
- -
Mon 9: 696 * 46%
Fat:
 
Prot:
 
Carbs:
27.39g
 
42.95g
 
68.49g
1949*  1253
Sun 8: 2081 * 139%
Fat:
 
Prot:
 
Carbs:
43.30g
 
70.46g
 
132.27g
- -
Sat 7: 683 * 46%
Fat:
 
Prot:
 
Carbs:
33.17g
 
29.85g
 
66.44g
- -
Fri 6: 438 * 29%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.34g
 
1.89g
1949*  1511
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