| April 2024 |
| Mon 22: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
17.03g |
|
63.52g |
|
-
|
-
|
| Fri 19: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
25.41g |
|
47.06g |
|
-
|
-
|
| Thu 18: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
25.58g |
|
55.78g |
|
-
|
-
|
| Wed 17: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
83.58g |
|
135.81g |
|
-
|
-
|
| Tue 16: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
25.57g |
|
56.23g |
|
-
|
-
|
| Mon 15: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
48.50g |
|
100.26g |
|
-
|
-
|
| Fri 12: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
85.30g |
|
138.09g |
|
-
|
-
|
| Sun 7: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.47g |
|
37.85g |
|
-
|
-
|
| Sat 6: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
20.45g |
|
93.96g |
|
-
|
-
|
| Fri 5: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
48.69g |
|
109.37g |
|
-
|
-
|
| Thu 4: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
45.97g |
|
36.24g |
|
-
|
-
|
| Wed 3: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
35.03g |
|
42.85g |
|
-
|
-
|
| Tue 2: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
71.65g |
|
171.41g |
|
-
|
-
|
| Mon 1: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
26.97g |
|
40.22g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
28.55g |
|
24.07g |
|
-
|
-
|
| Thu 28: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
27.09g |
|
91.95g |
|
-
|
-
|
| Wed 27: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
71.35g |
|
203.38g |
|
-
|
-
|
| Tue 26: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
86.59g |
|
181.53g |
|
-
|
-
|
| Mon 25: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
63.89g |
|
168.61g |
|
-
|
-
|
| Sat 23: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
59.07g |
|
105.27g |
|
-
|
-
|
