| April 2024 |
| Mon 22: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.38g |
|
38.05g |
|
-
|
-
|
| Sun 21: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
92.10g |
|
137.26g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
56.58g |
|
95.06g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
28.07g |
|
21.15g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
8.74g |
|
32.55g |
|
-
|
-
|
| Sun 17: |
765 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
36.74g |
|
102.26g |
|
-
|
-
|
| Thu 14: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.68g |
|
50.71g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1143 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.71g |
|
140.82g |
|
-
|
-
|
| Sun 19: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Wed 15: |
1656 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
104.62g |
|
196.38g |
|
-
|
-
|
| Tue 14: |
1179 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
82.77g |
|
142.07g |
|
-
|
-
|
| Mon 13: |
1712 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
108.75g |
|
230.48g |
|
-
|
-
|
| Sat 11: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Sat 4: |
1598 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
110.77g |
|
125.76g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1214 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
83.03g |
|
63.40g |
|
-
|
-
|
| Sun 29: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.90g |
|
3.04g |
|
-
|
-
|
| Wed 25: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
22.75g |
|
49.30g |
|
-
|
-
|
| Tue 24: |
1137 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
67.41g |
|
103.32g |
|
-
|
-
|
| Mon 23: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Sun 22: |
1010 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
51.25g |
|
135.41g |
|
-
|
-
|
