| September 2024 |
| Fri 6: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
17.57g |
|
10.65g |
|
-
|
-
|
| Thu 5: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
35.01g |
|
53.15g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
37.23g |
|
63.63g |
|
-
|
-
|
| Fri 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
22.80g |
|
23.35g |
|
-
|
-
|
| Mon 5: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.11g |
|
26.40g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
11.20g |
|
14.38g |
|
-
|
-
|
| Tue 23: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
24.98g |
|
16.06g |
|
-
|
-
|
| Sun 21: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.21g |
|
28.94g |
|
-
|
-
|
| Tue 16: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
12.50g |
|
15.08g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
11.75g |
|
24.34g |
|
-
|
-
|
| Thu 27: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
15.60g |
|
4.71g |
|
-
|
-
|
| Tue 25: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
18.59g |
|
33.32g |
|
-
|
-
|
| Sat 22: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
10.03g |
|
14.12g |
|
-
|
-
|
| Fri 21: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
84.38g |
|
49.02g |
|
-
|
-
|
| Thu 20: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
90.58g |
|
52.80g |
|
-
|
-
|
| Wed 19: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
19.00g |
|
13.09g |
|
-
|
-
|
| Mon 17: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
17.53g |
|
55.72g |
|
-
|
-
|
| Wed 12: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
53.15g |
|
50.38g |
|
-
|
-
|
| Tue 11: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.64g |
|
1.13g |
|
-
|
-
|
| Mon 10: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
5.14g |
|
22.03g |
|
-
|
-
|
