| November 2023 |
| Sat 4: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
77.98g |
|
247.03g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
10.94g |
|
18.43g |
|
-
|
-
|
| Fri 21: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
19.78g |
|
63.09g |
|
-
|
-
|
| Thu 20: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
69.01g |
|
140.03g |
|
-
|
-
|
| Wed 19: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
94.35g |
|
208.43g |
|
-
|
-
|
| Tue 18: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
98.84g |
|
193.31g |
|
-
|
-
|
| Mon 17: |
441 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
13.60g |
|
64.55g |
|
-
|
-
|
| Fri 14: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
84.43g |
|
220.08g |
|
-
|
-
|
| Thu 13: |
2115 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
89.94g |
|
218.91g |
|
-
|
-
|
| Wed 12: |
2279 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
79.54g |
|
268.55g |
|
-
|
-
|
| Tue 11: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
90.55g |
|
229.16g |
|
-
|
-
|
| Mon 10: |
439 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
9.04g |
|
67.63g |
|
-
|
-
|
| Sat 8: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
23.32g |
|
89.30g |
|
-
|
-
|
| Fri 7: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
163.23g |
|
151.48g |
|
-
|
-
|
| Thu 6: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
84.11g |
|
183.10g |
|
-
|
-
|
| Wed 5: |
2007 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
76.62g |
|
250.31g |
|
-
|
-
|
| Tue 4: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
85.12g |
|
240.24g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
28.45g |
|
35.34g |
|
-
|
-
|
| Sat 23: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
12.32g |
|
41.38g |
|
-
|
-
|
