| September 2024 |
| Sun 8: |
-
|
-
|
|
2975*
|
-
|
| Sat 7: |
-
|
-
|
|
3037*
|
-
|
| Fri 6: |
-
|
-
|
|
2911*
|
-
|
| Thu 5: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
30.92g |
|
79.12g |
|
2569*
|
 1715
|
| Wed 4: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
19.95g |
|
99.92g |
|
2413*
|
1715
|
| Tue 3: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
40.91g |
|
113.67g |
|
1266*
|
377
|
| Mon 2: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
65.61g |
|
118.64g |
|
2501*
|
1353
|
| Sun 1: |
-
|
-
|
|
2751*
|
-
|
| August 2024 |
| Fri 30: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
26.37g |
|
78.87g |
|
724*
|
97
|
| Thu 29: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
35.74g |
|
125.50g |
|
4223*
|
3209
|
| May 2024 |
| Tue 7: |
-
|
-
|
|
1919*
|
-
|
| Wed 1: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
39.93g |
|
133.43g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
20.64g |
|
57.84g |
|
2091*
|
1608
|
| Sat 4: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
19.57g |
|
61.16g |
|
-
|
-
|
| Fri 3: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
37.65g |
|
173.93g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
41.95g |
|
94.82g |
|
-
|
-
|
| Tue 17: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
47.71g |
|
136.30g |
|
-
|
-
|
| Fri 13: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
24.26g |
|
126.66g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
-
|
-
|
|
2285*
|
-
|
| Tue 18: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
59.84g |
|
135.59g |
|
2201*
|
1077
|
| Mon 17: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
53.80g |
|
128.52g |
|
-
|
-
|
| Sun 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
85.13g |
|
90.57g |
|
2327*
|
1028
|
| Thu 13: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
27.78g |
|
75.45g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
6.96g |
|
21.33g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
39.88g |
|
149.49g |
|
-
|
-
|
| Fri 17: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
19.36g |
|
95.62g |
|
2501*
|
1768
|
