| October 2020 |
| Mon 5: |
1139 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
33.95g |
|
167.77g |
|
2569*
|
 1430
|
| July 2020 |
| Mon 27: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
38.22g |
|
150.84g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.58g |
|
31.98g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.40g |
|
20.00g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.38g |
|
46.78g |
|
-
|
-
|
| Mon 6: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
16.65g |
|
73.15g |
|
-
|
-
|
| Sun 5: |
2991 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
140.99g |
|
113.22g |
|
296.32g |
|
-
|
-
|
| Sat 4: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
94.52g |
|
203.29g |
|
-
|
-
|
| Fri 3: |
1186 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
113.09g |
|
114.08g |
|
-
|
-
|
| Thu 2: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
53.86g |
|
199.96g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.61g |
|
90.35g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.14g |
|
44.40g |
|
-
|
-
|
| Tue 10: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
16.81g |
|
43.01g |
|
-
|
-
|
| Mon 9: |
2005 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
74.62g |
|
153.83g |
|
-
|
-
|
| Sun 8: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
37.38g |
|
127.51g |
|
-
|
-
|
| Sat 7: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
76.38g |
|
136.68g |
|
-
|
-
|
| Fri 6: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
79.60g |
|
78.53g |
|
-
|
-
|
| Thu 5: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
106.47g |
|
240.18g |
|
2633*
|
464
|
| Wed 4: |
1075 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
81.50g |
|
99.64g |
|
2643*
|
1568
|
