| September 2024 |
| Sat 7: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.80g |
|
18.00g |
|
-
|
-
|
| Fri 6: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
20.23g |
|
36.46g |
|
-
|
-
|
| Thu 5: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
56.66g |
|
48.71g |
|
-
|
-
|
| Wed 4: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
21.17g |
|
28.47g |
|
-
|
-
|
| Tue 3: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
22.82g |
|
2.43g |
|
-
|
-
|
| Mon 2: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
86.77g |
|
113.35g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
51.28g |
|
71.09g |
|
-
|
-
|
| Wed 28: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
70.08g |
|
57.90g |
|
-
|
-
|
| Tue 27: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
61.66g |
|
84.54g |
|
-
|
-
|
| Wed 21: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.67g |
|
49.14g |
|
-
|
-
|
| Fri 9: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
18.99g |
|
28.11g |
|
-
|
-
|
| Thu 8: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
34.11g |
|
54.24g |
|
-
|
-
|
| Wed 7: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
92.89g |
|
73.51g |
|
-
|
-
|
| Mon 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
32.85g |
|
51.25g |
|
-
|
-
|
| Thu 1: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
54.07g |
|
106.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
58.04g |
|
90.18g |
|
-
|
-
|
| Tue 30: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
72.08g |
|
117.88g |
|
-
|
-
|
| Mon 29: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
23.31g |
|
56.58g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
17.79g |
|
43.33g |
|
-
|
-
|
| Wed 5: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
35.96g |
|
108.77g |
|
-
|
-
|
